-Are you interested in managing chronic pain and lessoning stress?
-Is there a dis-ease state or injury you want to remedy in a natural way?
-Would you like to learn more about yoga but are intimidated by a group class setting?
-Would you like to cultivate more awareness and connection with your body, mind, and spirit?
-Are you looking to maintain health and increase mobility and flexibility?
Yes to any of these questions makes you a candidate for one-on-one yoga sessions!