Warmth...it does a body good!

by Sarah Hybels on February 9th, 2011

Keep your body warm during these cold days to avoid pain and sleepiness. Avoid cold foods like salad and eat lots of soups and stews. Drink warm caffeine-free tea. And keep your feet toasty with socks or slippers and don't forget your scarf!!!. A hot stone massage will also help warm the body. For a limited time, add a 10 minute hot stone meditation period to your treatment for only $10. Stay Warm!!!

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