by Sarah Hybels on July 7th, 2011

A great article from the one and only Dr. Bill Sears on teaching our kids to eat slower and more often......

http://library.constantcontact.com/download/get/file/1102727623402-51/Sears+-+Graze+Anatomy.pdf

by Sarah Hybels on February 11th, 2011

Looking for testimonials for my website! If you have had a great massage experience with me as your therapist, please send me an email or fill out the contact form. I would love to share your thoughts with potential clients.
Thanks everyone!!!

by Sarah Hybels on February 9th, 2011

Keep your body warm during these cold days to avoid pain and sleepiness. Avoid cold foods like salad and eat lots of soups and stews. Drink warm caffeine-free tea. And keep your feet toasty with socks or slippers and don't forget your scarf!!!. A hot stone massage will also help warm the body. For a limited time, add a 10 minute hot stone meditation period to your treatment for only $10. Stay Warm!!!

by Sarah Hybels on February 7th, 2011

Purchase multiple session for yourself or your Valentine and receive 10% off!

by Sarah Hybels on February 7th, 2011

I just picked up a Ma Roller at Massage Works in West Des Moines. This is the BEST self-care massage tool I have tried. As I used the Ma Roller, while practicing yoga breathing, I could feel energy and blood flow being restored to my muscles while tension melted away. If you like trigger point and deep tissue work this is the tool for you! Enjoy!

This is the BEST self-care massage tool I have tried. As I used the Ma Roller, while practicing yoga breathing, I could feel energy and blood flow being restored to my muscles while tension melted away. If you like trigger point and deep tissue work this is the tool for you! Enjoy! http://www.themaroller.com/home.html" TARGET="_self">http://www.themaroller.com/home.html


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